LST technology in cannabis cultivation: Your path to higher yields

Have you ever heard of the LST (Low Stress Training) technique ? It's one of the most effective methods for unlocking the full potential of your cannabis plants. With a few simple steps, you can increase your yield without putting too much stress on your plants. In this blog post, you'll learn what LST is, how to use it, and its benefits.

What is the LST technique?

The LST technique is a cultivation method in which you carefully bend and secure the branches of your cannabis plants. The goal is to promote even plant growth and optimally distribute light to all parts of the plant. Unlike methods like pruning (HST – High Stress Training), you don't injure your plant, but rather gently work with its natural growth.

Why should you use LST?

There are many good reasons to use the LST technique in your grow:

1. Higher yields : The even light distributes the plant's energy better, resulting in more and larger buds.
2. Controlled height : Perfect if you are growing indoors and want to save space.
3. Better use of light : No space is left unused – every bud gets enough light.
4. Healthier plants : You avoid stress that could inhibit growth.

Step-by-step instructions for the LST technique

1. Prepare your plant
   Wait until your cannabis plant has formed at least 3–4 nodes. This is the ideal time to begin LST.

2. Bend the main trunks carefully
   Select the main stem and the strongest side shoots. Carefully bend them sideways without bending them. If you feel resistance, slow down.

3. Fix the shoots
   Use special plant ties, wire, or garden twine. Attach them to the edges of your planter so that the shoots grow in the desired direction.

4. Check growth regularly
   Check your plant every few days. Adjust the supports and tie in new shoots as they emerge.

5. Patience pays off
   LST is a continuous technique that can be used throughout your plant's entire growth cycle. Give it time to adapt and utilize the light more effectively.

Additional tips for successful LST

• Work carefully : You don't want to damage your plant. If a shoot breaks, you can repair it with tape.
• Use soft material : Hard wires can injure the plant – use fabric or plastic ties instead.
• Combine with ScroG : A Screen of Green (ScroG) net helps to direct growth even more evenly.

Conclusion: LST for your dream harvest

The LST technique is a simple and effective way to get the most out of your cannabis cultivation. It's suitable for both beginners and experienced growers. By gently shaping your plants, you can not only promote their health but also achieve impressive yields.

Try it out – your plants will thank you! 🌱

Have you had any experience with LST? Feel free to share your tips and successes in the comments!